Here is the Cat procedure for bleeding.
Note, there is no mention of "cracking the injectors", even though it is commonly done.
Fuel (throttle) is closed to prevent pumping excessive fuel in to the cylinders.
I forget what size to start with exactly, but a 1/4" drive socket that's been "squished" on two sides is an easy way to do it.
http://www.acmoc.org/bb/showthread.php?16306-Fuel-injector-bleeder-wrench-tool-caution-pics-attached-%29&highlight=